Search Results - "Mindfulness (Psychology)"

1

Cover Image

Mindfulness and meditation : handling life with a calm and focused mind BOOK

by Stewart, Whitney
Published 2020

Other Formats: EBOOK

2

Cover Image

Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence BOOK

by Bertin, Mark
Published 2021

3

Cover Image

Still quiet place for teens : a mindfulness workbook to ease stress & difficult emotions BOOK

by Saltzman, Amy
Published 2016

4

Cover Image

10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness BOOK

by David, Lee
Published 2022

Other Formats: EAUDIO

5

Cover Image

The mindful college student : how to succeed, boost well-being, and build the life you want at university and beyond BOOK

by Loucks, Eric B.
Published 2022

Other Formats: EBOOK

6

Cover Image

Attention hijacked : using mindfulness to reclaim your brain from tech BOOK

by Marcus, Erica B.
Published 2022

Other Formats: EBOOK

7

Find your fierce : how to put social anxiety in its place BOOK

by Sperling, Jacqueline
Published 2021

8

Cover Image

DBT skills for teens with anxiety : practical strategies to manage stress & strengthen emotional resilience BOOK

by Hiller, Atara
Published 2023

9

Cover Image

Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress BOOK

by Bernstein, Jeffrey
Published 2017

Other Formats: EBOOK

10

Cover Image

The self-compassionate teen : mindfulness & compassion skills to help you conquer your critical inner voice BOOK

by Bluth, Karen
Published 2020

1
2
Next
[2]