The mindful college student : how to succeed, boost well-being, and build the life you want at university and beyond
"College is a time for learning and preparing to make your own way in the world. Based on the clinically proven Mindfulness-Based College course at Brown University, this book teaches students essential mindfulness skills to help them flourish during this transition period and throughout their...
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| Format: | BOOK |
| Other Format: | EBOOK |
| Language: | ENGLISH |
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New Harbinger Publications
2022
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| Subjects: |