The mindful college student : how to succeed, boost well-being, and build the life you want at university and beyond
The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boost mental, physical, spiritual, and emotional health-now and for a lifetime. College is a time of tra...
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| Format: | EBOOK |
| Other Format: | BOOK |
| Language: | ENGLISH |
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New Harbinger Publications
2022
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