Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence
"Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness t...
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Format: | BOOK |
Language: | ENGLISH |
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New Harbinger Publications
2021
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Series: | Instant help solutions |
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