Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence

"Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness t...

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Bibliographic Details
Main Author: Bertin, Mark
Format: BOOK
Language:ENGLISH
Published: New Harbinger Publications 2021
Series:Instant help solutions
Subjects: