Search Results - "Anxiety"

1

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The beasts in your brain : understanding and living with anxiety and depression BOOK

by Speller, Katherine
Published 2023

Other Formats: EBOOK

2

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Anxiety relief for teens : essential CBT skills and self-care practices to overcome anxiety and stress BOOK

by Galanti, Regine
Published 2020

3

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Crush your test anxiety : how to be calm, confident, and focused on any test BOOK

by Bernstein, Ben
Published 2018

4

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Rewire your anxious brain for teens : using CBT, neuroscience & mindfulness to help you end anxiety, panic & worry BOOK

by Kissen, Debra
Published 2020

5

Find your fierce : how to put social anxiety in its place BOOK

by Sperling, Jacqueline
Published 2021

6

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Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry BOOK

by Negreiros, Juliana
Published 2022

7

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When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger BOOK

by Dunn, Kelsey Torgerson
Published 2022

8

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Conquer anxiety workbook for teens : find peace from worry, panic, fear, and phobias BOOK

by Chansard, Tabatha
Published 2019

9

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Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress BOOK

by Bernstein, Jeffrey
Published 2017

Other Formats: EBOOK

10

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Letting go : a girl's guide to breaking free of stress and anxiety BOOK

by Fonseca, Christine
Published 2017

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