When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger
Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outburst...
| Main Author: | |
|---|---|
| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
Instant Help Books
2022
|
| Series: | Instant help solutions |
| Subjects: |