Letting go : a girl's guide to breaking free of stress and anxiety
This workbook is designed to help young women mange the stress and anxiety that is found in every-day life. In each chapter, Fonseca features a discussion of different types of stress and anxiety along with strategies for combating both stress and anxiety. Work-pages are included with activities so...
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| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
Prufrock Press Inc
2017
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| Subjects: |