Search Results - "Anxiety in adolescence"

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Rewire your anxious brain for teens : using CBT, neuroscience & mindfulness to help you end anxiety, panic & worry BOOK

by Kissen, Debra
Published 2020

2

Find your fierce : how to put social anxiety in its place BOOK

by Sperling, Jacqueline
Published 2021

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Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry BOOK

by Negreiros, Juliana
Published 2022

4

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When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger BOOK

by Dunn, Kelsey Torgerson
Published 2022

5

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Conquer anxiety workbook for teens : find peace from worry, panic, fear, and phobias BOOK

by Chansard, Tabatha
Published 2019

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Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress BOOK

by Bernstein, Jeffrey
Published 2017

Other Formats: EBOOK

7

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Letting go : a girl's guide to breaking free of stress and anxiety BOOK

by Fonseca, Christine
Published 2017

8

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The perfectionism workbook for teens : activities to help you reduce anxiety and get things done BOOK

by Dobosz, Ann Marie
Published 2016

9

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Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis BOOK

by Hugstad, Kristi
Published 2019

Other Formats: EAUDIO EBOOK

10

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The anxiety and depression workbook for teens : simple CBT skills to help you deal with anxiety, worry, and sadness BOOK

by Tompkins, Michael A.
Published 2022