The anxiety and depression workbook for teens : simple CBT skills to help you deal with anxiety, worry, and sadness
"Manage your anxiety and depression, and take charge of your life with this fun and engaging workbook.As a teen, you're going through a lot. School is becoming more challenging, your friendships and other relationships are more complicated, and your emotions may feel overwhelming at times....
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| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
New Harbinger Publications
2022
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