Search Results - "Anxiety in adolescence"

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Rewire your anxious brain for teens : using CBT, neuroscience & mindfulness to help you end anxiety, panic & worry BOOK

by Kissen, Debra
Published 2020

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Find your fierce : how to put social anxiety in its place BOOK

by Sperling, Jacqueline
Published 2021

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Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation BOOK

by Walker, Bridget Flynn
Published 2021

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Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry BOOK

by Negreiros, Juliana
Published 2022

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DBT skills for teens with anxiety : practical strategies to manage stress & strengthen emotional resilience BOOK

by Hiller, Atara
Published 2023

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When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger BOOK

by Dunn, Kelsey Torgerson
Published 2022

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Conquer anxiety workbook for teens : find peace from worry, panic, fear, and phobias BOOK

by Chansard, Tabatha
Published 2019

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Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress BOOK

by Bernstein, Jeffrey
Published 2017

Other Formats: EBOOK

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Letting go : a girl's guide to breaking free of stress and anxiety BOOK

by Fonseca, Christine
Published 2017

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The perfectionism workbook for teens : activities to help you reduce anxiety and get things done BOOK

by Dobosz, Ann Marie
Published 2016

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