The joy of movement : how exercise helps us find happiness, hope, connection, and courage
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Ke...
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| Format: | EBOOK |
| Other Format: | BOOK BOOK |
| Language: | ENGLISH |
| Published: |
2019
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