The joy of movement : how exercise helps us find happiness, hope, connection, and courage
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"
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| Format: | BOOK |
| Other Format: | EBOOK |
| Language: | ENGLISH |
| Published: |
Avery, an imprint of Penguin Random House LLC
2021
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