Everyday mindfulness for ocd : tips, tricks, and skills for living joyfully
Don't just survive-thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what's wrong and start enhancing what's right-leading to a more joyful life. If you'...
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| Format: | EBOOK |
| Other Format: | EAUDIO BOOK |
| Language: | ENGLISH |
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New Harbinger Publications
2017
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