Everyday mindfulness for OCD : tips, tricks, and skills for living joyfully
"Don't just survive--thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what's wrong and start enhancing what's right--leading to a more joyful life. If...
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| Format: | BOOK |
| Other Format: | EAUDIO EBOOK |
| Language: | ENGLISH |
| Published: |
New Harbinger Publications, Inc
2017
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