Everyday mindfulness for ocd : tips, tricks, and skills for living joyfully
If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know tha...
| Main Author: | |
|---|---|
| Format: | EAUDIO |
| Other Format: | EBOOK BOOK |
| Language: | ENGLISH |
| Published: |
Tantor Media, Inc
2021
|
| Series: | Read how you want 16 |
| Subjects: |