Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes-having meltdowns, getting addicted to things, or shutting...
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| Format: | EAUDIO |
| Other Format: | BOOK EBOOK |
| Language: | ENGLISH |
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Blackstone Publishing
2018
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