Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers
Our brains are doing our best to help us out, but they can be real *ssholes sometimes. Sometimes it seems like your own brain is out to get you-melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst...
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Format: | EBOOK |
Other Format: | BOOK EAUDIO |
Language: | ENGLISH |
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Microcosm Publishing
2017
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