Befriend your brain : a young person's guide to dealing with anxiety, depression, anger, freak-outs, and triggers
Do you freak out at small things? Do you yell at people when you don't mean to? Do you cry or get scared and you aren't sure why? Does it feel like your feelings control you? All of these feelings are a normal part of life for everybody, but sometimes they're just too much and it seem...
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| Format: | EBOOK |
| Language: | ENGLISH |
| Published: |
Microcosm Publishing LLC
2022
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| Series: | 5 minute therapy series |
| Subjects: |