Meditation for fidgety skeptics : a 10% happier how-to book
Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
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Format: | BOOK |
Other Format: | EAUDIO EBOOK |
Language: | ENGLISH |
Published: |
Spiegel & Grau
2017
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