Meditation for fidgety skeptics : a 10% happier how-to book
This book will get you to meditate. Minus the pan flutes. ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste etc.) and offer up science-based life hacks to help people overcome them. The book is filled...
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| Format: | EAUDIO |
| Other Format: | BOOK EBOOK |
| Language: | ENGLISH |
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Random House Audio
2017
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