The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma
A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher. Whether or not we're consciously aware of it, no one is spared from trauma. And the damage can stem from a range of...
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| Format: | EAUDIO |
| Other Format: | EBOOK |
| Language: | ENGLISH |
| Published: |
HarperAudio
2018
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| Subjects: |