The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma

Heal pain and triumph over trauma for good! Whether or not we're consciously aware of it, no one is spared from trauma. From catastrophic events to everyday experiences of traumatic stress, renowned yoga teacher Liz Arch is willing to bet that trauma has touched you or someone you love and may...

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Bibliographic Details
Main Author: Arch, Liz
Format: EBOOK
Other Format: EAUDIO
Language:ENGLISH
Published: HarperCollins 2018
Subjects: