Good to go : what the athlete in all of us can learn from the strange science of recovery
An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training In recent years "recovery" has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and ser...
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| Format: | EAUDIO |
| Other Format: | EBOOK BOOK |
| Language: | ENGLISH |
| Published: |
HighBridge
2019
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| Subjects: |