Good to go : what the athlete in all of us can learn from the strange science of recovery

"In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulator's, and sleep trackers. In...

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Bibliographic Details
Main Author: Aschwanden, Christie
Format: BOOK
Other Format: EAUDIO EBOOK
Language:ENGLISH
Published: W.W. Norton & Company 2019
Subjects: