Good to go : what the athlete in all of us can learn from the strange science of recovery
"In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulator's, and sleep trackers. In...
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Format: | BOOK |
Other Format: | EAUDIO EBOOK |
Language: | ENGLISH |
Published: |
W.W. Norton & Company
2019
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Subjects: |