The stress answer : train your brain to conquer depression and anxiety in 45 days

In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking...

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Bibliographic Details
Main Author: Lawlis, G. Frank
Format: EAUDIO
Other Format: AUDIOBOOK CD
Language:ENGLISH
Published: Blackstone Publishing 2009
Subjects: