The stress answer : train your brain to conquer depression and anxiety in 45 days
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking...
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Format: | EAUDIO |
Other Format: | AUDIOBOOK CD |
Language: | ENGLISH |
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Blackstone Publishing
2009
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