The stress answer : train your brain to conquer depression and anxiety in 45 days

Dr. Lawlis takes on the single biggest difficulty that most of us, children and adults, face every day: stress. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplastici...

Full description

Bibliographic Details
Main Author: Lawlis, G. Frank
Format: AUDIOBOOK CD
Other Format: EAUDIO
Language:ENGLISH
Published: BBC Audiobooks America 2008
Subjects: