How to deal : developing skills for coping

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

Bibliographic Details
Main Author: Hubbard, Ben
Format: EBOOK
Other Format: BOOK
Language:ENGLISH
Published: Capstone 2021
Series:Chill
Subjects: