How to deal : developing skills for coping

"Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you...

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Bibliographic Details
Main Author: Hubbard, Ben
Format: BOOK
Other Format: EBOOK
Published: Capstone Press, an imprint of Capstone 2021