Forever strong : a new, science-based strategy for aging well

"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine reg . After years of watching patients cycle through he...

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Bibliographic Details
Main Author: Lyon, Gabrielle
Format: EBOOK
Other Format: EAUDIO BOOK
Language:ENGLISH
Published: Atria Books 2023
Subjects: