Forever strong : a new, science-based strategy for aging well

"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her pr...

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Bibliographic Details
Main Author: Lyon, Gabrielle
Format: BOOK
Other Format: EBOOK EAUDIO
Language:ENGLISH
Published: Atria Books 2023
Subjects: