Altered traits : science reveals how meditation changes your mind, brain, and body

Two New York Times bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship...

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Bibliographic Details
Main Author: Goleman, Daniel
Format: EBOOK
Other Format: BOOK
Language:ENGLISH
Published: 2017
Subjects: