Altered traits : science reveals how meditation changes your mind, brain, and body
More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were unusual in arguing for the benefits of meditation. Now, as mindfulness and other brands of meditation become ever more popular, promising to fix everything from our weight to our relationshi...
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| Format: | BOOK |
| Other Format: | EBOOK |
| Language: | ENGLISH |
| Published: |
Avery
2017
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| Subjects: |