Next level : your guide to kicking ass, feeling great, and crushing goals through menopause and beyond
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopausefrom the author of Roar , renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesnt feel like the one you know and lov...
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| Format: | EBOOK |
| Other Format: | EAUDIO BOOK |
| Language: | ENGLISH |
| Published: |
2022
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