Real change : mindfulness to heal ourselves and the world

This program is read by the author. From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today's fractured world, we're constantly flooded with breaking ne...

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Bibliographic Details
Main Author: Salzberg, Sharon
Format: EAUDIO
Other Format: BOOK
Language:ENGLISH
Published: Macmillan Audio 2020
Subjects: