Real change : mindfulness to heal ourselves and the world

In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People feel so burnt out and overwhelmed that they end up frozen in their tracks and can't do anything. Salzberg teaches us that meditation is not a replacement for action, but ra...

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Bibliographic Details
Main Author: Salzberg, Sharon
Format: BOOK
Other Format: EAUDIO
Language:ENGLISH
Published: Flatiron Books 2020
Subjects: