The breathwork companion : unlock the healing power of breathing

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness tool at your fingertips. A tool to keep you calm,...

Full description

Bibliographic Details
Main Author: Townsend, Margaret
Format: EAUDIO
Other Format: EBOOK BOOK
Language:ENGLISH
Published: Hachette Audio 2023
Subjects: