Follow your breath : transform yourself through breathwork
"Whether it's calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communic...
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Format: | BOOK |
Language: | ENGLISH |
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Hardie Grant Books
2022
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