8 keys to end emotional eating
Bring an end to emotional eating by getting to the root of the problem. Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approach...
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| Format: | EAUDIO |
| Other Format: | BOOK |
| Language: | ENGLISH |
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Blackstone Publishing
2020
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