The minimum method : the least you can do to be a stronger, healthier, happier you
When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercisingeven thinking and breathingwith minimum effort. The truth is most people dont actually need grueling, extreme workouts or aggressively limited diets to lose weight and...
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| Format: | EBOOK |
| Other Format: | BOOK |
| Language: | ENGLISH |
| Published: |
2022
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| Subjects: |