The minimum method : the least you can do to be a stronger, healthier, happier you

"In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you'll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder"

Bibliographic Details
Main Author: Thurman, Joey
Format: BOOK
Other Format: EBOOK
Language:ENGLISH
Published: BenBella Books, Inc 2022
Subjects: