The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan dietincluding meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and do...
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| Format: | EBOOK |
| Other Format: | EAUDIO AUDIOBOOK CD BOOK |
| Language: | ENGLISH |
| Published: |
2021
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| Series: | The Dr. Hyman Library |
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