The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world
Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for the brain and the body, but also good for the plane...
| Main Author: | |
|---|---|
| Format: | AUDIOBOOK CD |
| Other Format: | BOOK EAUDIO EBOOK |
| Language: | ENGLISH |
| Published: |
Hachette Audio
2021
|
| Subjects: |