The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation
An updated edition of the best-selling guide on the science of effective stretchingwith detailed anatomical illustrations and guidance on proper form, sports injury recovery, and more The multiple stresses of contemporary lifewhether from excessive sports play, overwork, or overuse of technology...
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Format: | EBOOK |
Other Format: | BOOK |
Language: | ENGLISH |
Published: |
2013
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