The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation
This new edition of Walker's bestselling book presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. The book begins with clear, detailed descriptions of important principles of anatomy and physiology, the benefits of stretching, d...
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| Format: | BOOK |
| Other Format: | EBOOK |
| Language: | ENGLISH |
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Lotus Pub
2011
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