52 ways to walk : the surprising science of walking for wellness and joy, one week at a time

"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"

Bibliographic Details
Main Author: Streets, Annabel
Format: BOOK
Other Format: EBOOK
Language:ENGLISH
Published: G.P. Putnam's Sons 2022
Subjects: