52 ways to walk : the surprising science of walking for wellness and joy, one week at a time

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offerthose with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more...

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Bibliographic Details
Main Author: Abbs-Streets, Annabel
Format: EBOOK
Language:ENGLISH
Published: 2022
Subjects: