Search Results - "stress management"

31

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The mindful twenty-something : powerful skills to help you handle stressful life skills one moment at a time BOOK

by Rogers, Holly B.
Published 2016

32

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MBSR every day : daily practices from the heart of mindfulness-based stress reduction BOOK

by Goldstein, Elisha
Published 2015

Other Formats: EBOOK

33

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Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT BOOK

by Van Dijk, Sheri
Published 2015

Other Formats: EBOOK

34

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From stress to success-- in just 31 days! BOOK

by Demartini, John F.
Published 2009

35

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The relaxation & stress reduction workbook BOOK

by Davis, Martha
Published 2008

36

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Quiet mind : one-minute retreats from a busy world BOOK

by Kundtz, David
Published 2000

Other Formats: EBOOK

37

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Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life BOOK

by Carlson, Richard
Published 1997

Other Formats: EAUDIO

38

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The highly sensitive person : how to thrive when the world overwhelms you BOOK

by Aron, Elaine
Published 1997

Other Formats: EAUDIO EBOOK

39

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Stressed-less living : finding God's peace in your chaotic world BOOK

by Miles, Tracie
Published 2012

Other Formats: EBOOK

40

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The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life BOOK

by Raja, Sheela
Published 2018

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