Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using dbt
In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers. Do you...
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| Format: | EBOOK |
| Other Format: | BOOK |
| Language: | ENGLISH |
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New Harbinger Publications
2015
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| Series: | Instant help solutions series |
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