Search Results - "Biological rhythms"

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A week to change your life : harness the power of your birthday and the 7-day cycle that rules your health BOOK

by Audrey, Olivia
Published 2022

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The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives BOOK

by Hartwig, Dallas
Published 2020

Other Formats: EAUDIO

3

Body clock in traditional Chinese medicine : understanding our energy cycles for health and... healing BOOK

by Ursinus, Lothar
Published 2020

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The power of the downstate : recharge your life using your body's own restorative systems BOOK

by Mednick, Sara C.
Published 2022

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In the flo : unlock your hormonal advantage and revolutionize your life BOOK

by Vitti, Alisa
Published 2020

Other Formats: EBOOK EAUDIO

6

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The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more LARGE TYPE

by Breus, Michael
Published 2016

Other Formats: BOOK LARGE TYPE EAUDIO

7

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Seasonal self-care rituals : eat, breathe, move, and sleep better-according to your dosha BOOK

by Weis-Bohlen, Susan
Published 2020

Other Formats: EAUDIO

8

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Rythmes biologiques EBOOK

by hoopla digital
Published 2016

9

Internal time : chronotypes, social jet lag, and why you're so tired EAUDIO

by Roenneberg, Till
Published 2013

10

The body clock guide to better health EBOOK

by Smolensky, Michael H.
Published 2015

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