Search Results - "Mindfulness (Psychology)"

1

Cover Image

The hunger habit : why we eat when we're not hungry and how to stop BOOK

by Brewer, Judson
Published 2024

Other Formats: EAUDIO

2

Cover Image

Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind BOOK

by Brewer, Judson
Published 2021

Other Formats: EAUDIO EBOOK

3

Cover Image

The craving mind : from cigarettes to smartphones to love--why we get hooked and how we can break bad habits BOOK

by Brewer, Judson
Published 2017

Other Formats: EAUDIO